Do Crossword Puzzles and Bridge Provide all the Brain Exercise You Need? This is a question we often get asked in our classes and lectures. The quick answer is that while recreational activities like crossword puzzles, sudoku, bridge, chess, poker, etc. are all good for you and better than doing nothing, they are usually limited in their range of mental cross-training as well as difficult to control to ensure the right combination of both challenge and novelty.....Read On
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